Do you know that to lose weight, eating healthy should be suitable with your blood types? There is one kind of diet based on theory that body interacts with foods differently based on blood types. It is because foods have proteins affect intestines and stomachs depending on your blood types. This interactions can cause lose weight but also gain weight and other health issues as well. That is reason why knowing clearly what types of blood you have then choose suitable foods.
Here are some foods that good for each blood:
Type AB: Omnivorous diet, a balanced diet of vegetables, meat and dairy. Tofu, seafood and pineapples recommended for weight loss
Type A: Strict vegetarian diet, but must be very low in fat and dairy products, lots of nuts, seeds, legumes and soy-based products. Carbohydrates and coffee are allowed
Type B: Omnivorous diet, moderate meat intake and lots of dairy. Green vegetables, eggs, venison and liver will help weight loss
Type O: High in protein and red meat, low on carbohydrates, dairy and vegetables. No cabbage, brussel sprouts and cauliflower. No coffee. You're allowed seafood, liver, spinach and broccoli.
Hope that from this entry, useful knowledge is given to help effective diets.
By Chi
I found this article very interesting, however don’t you think it’s necessary to eat a little of everything to have a balanced diet regardless of blood type? I guess there should be an impact in the weight loss depending of the blood types but I don’t think there are foods that are “strictly prohibited” unless you are intolerant or allergic.
ReplyDeleteHaowen Chen Said:
ReplyDeleteI think we all knew only eat ones food is not good for people healthy, we should have a balanced diet everyday, as we know every Asian dish contian more than two ingredients, they are not only make the dish taste good and also balance our daily diet. here is simple example, when you have a lunch, you eat lot thing, you will need something to drink, otherwise you will be choked.
I think we all knew only eat ones food is not good for people healthy, we should have a balanced diet every day, as we know every Asian dish contain more than two ingredients, they are not only make the dish taste good and also balance our daily diet. Here is simple example, when you have a lunch, you eat lot thing, you will need something to drink, and otherwise you will be choked.
And if you eat too much deep fry food, which contain too much oil eg. Chicken, chips etc. If you don’t eat or drink something to neutralize it, you will get pimples or feel surfeit etc. Vegetable is one of the best thing to solve this problem, that is why lot people eat verge salad when BBQ or eat chips.
I had read some thing like this before and i sure was really happy because of i'm O's type. But i agree with, Jesus Hernandez said we should saver a little bit of everything to make it balance. this is an interesting topic that people will concern with how they having their life better than before. But also in people mind is always have mind that delicious food is better than healthy food.
ReplyDelete