This is a story of my friend live in my house. There are two girls in the next door want to loose weight because of many reasons but mainly that they want to be more beautiful in their friends. I have seen a lot of their friends tip them about ways to loose weight quickly. One of that ways was cut down the meal and only eat fruit or even eat one meal per day. They were so excited about that because there is a chance for them to change their looks. They followed the method strictly and patient. To double the efficiency, which they thought, they only have one meal per day and it’s all fruit. Every time I invite them something they would deny. For the first few days, they seem tire and did not do much along the day. It’s logical due to the energy that they take in nearly zero. We tried to stop the girls but they were too stubborn to listen. Until they cannot stand anymore when they understand that it won’t work for them. Finally, they take the normal meal that they used to have but now they eat a lot like a hunger. I’m sure that you cannot imagine how bad they look at that time. It’s not the worst part of the story, when eating too much since a long time “diet” as these girls, their stomach cannot handle too much food that can really hurt them. They have to go to the hospital then. That was a lesson for those who tried to loose weight crazily. It’s very harmful for your health when you are not diet in the right way. Many diet methods that can cause other suffer such as gallstone, damage to brain cells, osteoporosis or hair loss. Jay concerns about the way you and your friends diet. Be a smart dieter!
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